Mindful Indulgence: A Guilt-Free Guide to Self-Rewards
Once in a while, we splurge on something we think we deserve after having a stressful week or a hard time at work. But often in the end, when we…
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self-care
3 posts
Learning to Put Myself First
I used to think empathy was the only thing I needed to be a good person. As long as I put everyone else first, I could be pure, kind, understanding—all…
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When Self-Care Isn’t Corporate
For several years in my mid-adolescent existence, I felt an overwhelming presentiment of instability, of anxiety and sadness and general emptiness. I felt wrapped up in the demands and desires…
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